Siren Soapbox Episode #23: Meditation 101 Workshop Recap

Our friend- and now coral orange Siren- Renee Heil from Saba Movement Center  is back to see how the Siren's did on her fourteen day Meditation 101 Workshop. What did the Siren's learn? What challenges did they face? Renee helps the Sirens evaluate how to go over, under, around, or bust through those hurdles! Check out more about Renee and Saba Movement Center at www.SabaMovementCenter.com  Challenge of the Week: Write down 5 amazing things about yourself. Share them to social media #SirenSoapbox Join us May 4th, 2021 at 9pm EST on at Siren Soapbox on Facebook Live as Renee leads us on a Metta Meditation!  #SirenSoapbox #divein #staycurious #behappy #diveinstaycuriousbehappy #meditation #SabaMovementCenter #Saba #podbean #spotify #Iheartradio #pandora